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"Vitamin C" is a landmark song by the pioneering German krautrock band CAN, released in 1972 as part of their influential album Ege Bamyası and as a single. The track is highly regarded for its infectious groove, avant-garde sensibility, and enigmatic lyrics that showcase the band's experimental approach and genre-blending sound123.

Key Details

  • Release Year: 1972
  • Album: Ege Bamyası
  • Single Release: B-side "I'm So Green"
  • Duration: 3:32
  • Band Line-Up on Track:
    • Damo Suzuki – vocals
    • Holger Czukay – bass
    • Michael Karoli – guitar
    • Irmin Schmidt – keyboards
    • Jaki Liebezeit – drums

Musical Style and Composition

  • The song stands out for its tight, funk-inspired rhythm section, dynamic drumming, and swirling psychedelic textures characteristic of Can's Ege Bamyası-era sound.
  • "Vitamin C" is notable for being one of Can’s most accessible and concise tracks, clocking in at under four minutes but delivering powerful energy and an unforgettable chant-like refrain.
  • Damo Suzuki’s vocal delivery moves between cryptic verse and the memorable chorus: "Hey you! You're losing, you're losing, you're losing, you're losing your vitamin C"

Lyrics (Excerpt)

Her daddy got a big aeroplane
Her mommy holds all the family cash

Hey, you!
You're losing, you're losing, you're losing
You're losing your vitamin C

Background and Cultural Impact

  • The song’s title and chorus have no literal connection to vitamin C, instead serving as a playful motif within the band’s free-spirited, improvisational songwriting style.
  • The album cover features a can of Aegean okra, which is rich in vitamin C—a subtle nod to the song and the album’s organic themes.
  • "Vitamin C" became one of CAN’s most recognized tracks, praised for its danceable beat and hypnotic structure.
  • It has been featured in film and television, such as the opening scene of Paul Thomas Anderson’s Inherent Vice (2014), and sampled or referenced by a range of contemporary artists.
  • Mark E. Smith of The Fall paid tribute to Damo Suzuki and the song in his track "I Am Damo Suzuki".

Legacy

  • "Vitamin C" is regularly cited as a key entry point to CAN’s catalog and is emblematic of krautrock’s fusion of rock, funk, jazz, and experimental music.
  • The song remains a staple in the world of psychedelic and experimental rock.

"Vitamin C" endures as an avant-garde classic, combining groove, experimentation, and cryptic lyricism into one of krautrock’s most indispensable tracks.

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